Sports massage - 60 min

Service Description

Sports massage is beneficial for boosting performance, aid recovery, release stress and can prevent injury. It is not only for people who are doing a lot of sports activities, but for anyone who is experiencing increased levels of stress or tightness in their muscles. With specialised techniques to mobilise the soft tissues we will release the “knots” in your muscles. The massage itself can be experienced as uncomfortable during the session, but afterwards you feel more relaxed and notice a reduction in tightness. During the first appointment a quick screening will be carried out to make there are no serious underlying illnesses or contra-indications. Use the Book Now button to book your appointment.